طريقة استعمال امينو10000 و سوبرامينو10000(تضخيم)؟

hi for all, i want to make a huge body and big muscles, so i have super amino 10000, and anabolic amino 10000 and muscle fuel. and i dont know what to use wish one, so if plz i need your helps for huge body and big muscles.

amino alone not enough , u gotta use some protien production as pro-complex gainr or serious mas ,and there're many type u can figure out from this fourm ,, btw all aminos tht u mention b4 great 4 bulid a big muscles tht u need

Wait for a response other members

Hi,
Firstly, tell us about your
height,
weight
and age.

I will guide u to some topics that will help u

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الكربوهيدرات Carbohydrates (http://www.montada.com/montada/misc/multipage.gif 1 2)
كيف تختار المكملات المناسبة لك <<< للمبتدئين
طريقة استخدام جميع المنتجات !!

I advice u to Visit unique topics in this site

http://www.montada.com/forumdisplay.php?f=639

Bst Regards

i have 26 years and 85 kg and 175 cm

ok but how to use it, i mean how much per day how many tablets

hi

- 3 times daily- anabolic amino 10000

morning - pre - and after workout -

Directions For Healthy 'N Fit Anabolic Amino 10,000: Take 3-6 tablets with liquid between meals.



i dunno if this one what u mean >>?

3 times - when u wake up - after exercise - before bed

http://www.bodybuilding.com/store/st...130_black.jpeg
Directions For Steffco International Muscle Fuel: As a dietary supplement,
mix one scoop (34 Grams) of Muscle Fuel� with 4-8 ounces of water, milk, juice or your favorite beverage. Muscle Fuel� is an extremely concentrated supplement that doesn't use agents to instantize (fats, mono and diglycerides) a blender should be used. Add liquid first, then turn blender to a low speed. Gradually add powder. Blend for 1 minute, add other ingredients if desired
.


i have 26 years and 85 kg and 175 cm

According to your weight and height.. i think its very good for you to keep your weight and use zero fat supplement.. for ex: whey protein optimum and pro complex etc.

amino 4800, or 10000

pre workout supplement like .. one scoup before 40 min
n.o explode , nano x9 and gxtreme xpand


in each product read what written in .. how to use

like here
http://www.bodybuilding.com/store/st...usclefuel.html

no thing will come quickly and easily ,

u have to wait ... no pain no gain

As your body weight don’t need to use any gainer supplement, you have to start in begin overall body exercise.

Training 5 days and 2 days rest,
Each training day you have to train chest shoulder back triceps biceps and legs one exercise with 3 set and 12 repeat. Caring weight should be not heavy in first month, after one month you can increase lifting weight as your maximum lifting power.

After three month you can change you Schedule to 4 day training.

So you have to train in first day: Back
Second day: chest and Triceps.
Thread day: rest
Forth day: shoulder and biceps.
Fifth day: full lags
Sixth and seventh day: rest

Your supplement is good, but you have to take one type of amino said, and I Prefer anabolic amino 10,000 for you, and low fat portion powder. And this supplement is enough for first three month training.

So you can add pump production after three month.

u need to check to the rules before making a subject to avoid the mistakes in the future

n thanks guys for helping him

regards

والله اهنيكم على الانقلش..ههههههههههههه
ماشاء الله عليكم .

thanks for all really and just to know i am lebanese but i dont have arabic in my laptop so i am sorry to make you writte in english thank you all

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