if you a smoker

[Mr.BM]

If you a smoker>>>

1- Ask allah to help you

2-Pray in mosque

3-Go training every day

4-Read books and story

5-Eat fruits and drink water

6-Sleep every day about 8 hours

7-Go shopping-meet your friends-play games

8- Don,t drink a lot of tea etc..

thanks to your reading

[springtime]

Hello Mr. BM

How are u...

Thankyou for this subject... but I have one question...
?? : Do you mean that smokers have to try doing all these things and keep smoking or what

Just kidding....anyhow, I wanna add something.... that giving up smoking is a decision matter
and whoever wanna stop smoking should make up his/her mind and quit right away.

Thank you
Regards

[Mr.BM]

you are welcome

thanks to your reply

[樱花乱舞]

Ho ho
C'est une bonne idea
In fact ,my daddy has smoked about
30years
&
he tried many ways to give up smoking but failed

Finally
he is succeed in give up smoking
after a small operation for his throat