^_^Smile anyway^_^
?Hi there, how are you all
.It has been a long time since I posted a topic here.I read this in a magazine and I liked it, so I wanted to share it with you
![]()
Here you go
^_^_ ^_^_^_^_^_^_^_^_^_^_^_^_^_^_^_^_^_^_^_^_^_^_^_^_^
:Some tips on smiling more
Be positive
Stop using negative language; telling yourself “don’t think of him”. Instead, think some thing like, “you can get through this”
Use ‘remember’. Tell yourself, ‘remember, you were happy before. You can be happy again’
Look up- at trees, buildings, birds, planes
Surround yourself with positive people, even if it means changing jobs
At work, hang pictures of tall upward looking things; buildings, airplanes, birds
Don’t judge others; this can make you feel negative
Take any kindness offered to you
Feel good inside when someone smiles at you
Accept compliments, acknowledge them and thank the giver
Smile from your heart